Therapeutic Massage
Widely used to treat chronic aches and pains, deep tissue massage is a popular form of massage therapy. This technique targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles. Many people consider a regular massage to be a relaxing body rub with calming music and inviting fragrance. The goal of a deep tissue massage is to support joint restrictions, knots, and adhesions in muscle and fascia.
Deep tissue massage benefits
Deep tissue massage helps the body by releasing restricted or injured tissues. By applying appropriate pressure, deep tissue massage expedites recovery to provide pain relief.
According to research, the benefits of deep tissue massage include:
- Increased range of motion
- Lower blood pressure and heart rate
- Reduced pain perception
- Relief of inflammation associated with plantar fasciitis
- Relief of chronic and low back pain
If you would like to schedule a massage please call us at (860) 858-5912 or contact us today.